Group Distance Sessions are a great way to stay on top of your self care!
I'll be doing 5 themed group distance sessions so register for one or for them all. Only $22 each or $88 for all 5. Register on my website or message me. The first group session, From Confusion into Calm will be on April 3rd. You will get a recording of the session that you can listen to whenever you need a little extra support.
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I recently made a blog post featuring the article written by Dr Laura Stuvé about the science of distance sessions and how important they are in today's time of quarantine and social isolation, which you can find here. For this post I'm going to share about how sessions work from my perspective, what we can work on, and what people are saying about their distance sessions. I will also be offering specific group distance sessions for only $22. Visit the link to learn more. So how do I explain how Distance Sessions work?
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